• mental health

    Grieving Your Old Life

    Grieving is a difficult process, no matter what you’ve lost. I’ve posted tips on dealing with grief after losing a loved one before after my grandmother passed away. Today, I’m discussing something a little different – ways to deal when you’re grieving your old life. Although it’s guided my personal…

  • mental health

    Giving In

    I’ve tried writing this a couple times, but admitting when I’m not living up to my own standards is hard. Right now I’m pondering the decision I’ve made to give up the ccma program I’ve been invested in since February. To be honest, the first couple of weeks should have…