• mental health

    Dealing With Trauma

    If you follow me on Instagram, you know my weekend was a little haywire – you’d also have seen that I can’t talk much about it during the investigation. What I can say is that bad things happen to good people  all. the. time.  When trauma does occur in our…

  • mental health

    All These Feelings

    If you follow me on Instagram, you know I’ve had a lot going on, but didn’t want this week to pass before I brought up a couple of things. First up are the ignorant comments from Dr. Phil. He had the audacity to say 100 out of 100 care giving…