Uncategorized

Mental Health and Chronic Illness

Mental health is such a hot topic for people living with chronic illness. Just do a quick google search, and you will see what I mean. It’s one of the first things that came up in my neurology intake appointment after I described my physical symptoms. Because it’s something I struggled with long before my… Continue reading Mental Health and Chronic Illness

mental health

5 Tips for Dealing with Grief

Recently, I was re-acquainted with a very old friend – grief. He is far from a stranger to me; I’ve lost many people in my short 27 years. Enough that I’ve developed some excellent coping mechanisms. That being said, losing someone never really gets easier. The initial shock doesn’t hit any softer, the tears don’t… Continue reading 5 Tips for Dealing with Grief